Harvard experts reveal 5 secrets to raising a child well

Every parent knows that raising a good child is not an easy task. It is not enough to have good intentions, it is also necessary to be patient, be clear about what qualities we want to develop in the child and, above all, have good strategies to do so. Obviously, there are no infallible recipes to educate a child well, but Harvard experts have revealed some keys that can help you.

Teach him to regulate his emotions

The key to healthy emotional development for a child is to teach him to manage his emotions. It is about the little one learning to accept and understand his emotional states, so that he does not try to suppress or express them abruptly but to redirect them in a more assertive way. You can teach him various self-control techniques such as deep breathing, in which the little one breathes deeply through his nose and then slowly breathes in through his mouth, like this for several repetitions. You can also help him build his own emotional resources by presenting conflicts so that he thinks about what he would do if he found himself in a similar situation.

Encourage their responsibility

One way to boost children’s self-esteem is to allow them to participate in some tasks and decisions around the home. In this way, you are strengthening his security and self-confidence, while encouraging him to be more independent and self-sufficient. By giving him responsibilities from a young age, you help him to trust his abilities and form a more realistic image of himself. An excellent alternative to encourage their responsibility is to give them small daily tasks at home , such as cleaning the dishes, feeding the pet or preparing their books for the next day, in this way they will begin to be more aware of their behaviors and take responsibility for their actions.

Pass on positive values

Instilling good values ​​in your child will not only help him see the world from a healthier perspective, but it will also make him a better person. However, transmitting values ​​to a child can be very complicated, especially if you work them as if they were abstract concepts. Therefore, instead of insisting that they should be responsible or supportive, land that value and make it personal, an experience that the child can feel. You can explain what it means to be supportive in their daily life through actions that range from helping their friend with a problem they cannot solve to lending their tennis racket to another friend to play on the weekend.

Show him how to feel grateful

People who are grateful for what they have and what happens in their life are happier and feel better about themselves. For this reason, it is important that you teach your child to value and appreciate the material and immaterial things they have, from their toys and the possibility of studying to the cookies their grandmother bakes or the help their siblings give them. In this way, you will learn to value all of your most precious possessions and will grow up to be a simple and humble person.

Show him that you love him unconditionally

A child who does not feel loved by his parents will end up becoming insecure and with very low self-esteem. Therefore, it is not enough that you love your child, it is also important that you show it. Caring is the best way to help you build your self-confidence and boost your independence. Hugs, kisses and daily pampering are a good way to show that you love him, but you should also convey your love with facts and attitudes. Let him know that even if he is wrong, you will always be by his side to support him.